Have you ever felt in a rut? Well after having two kids – two years in a row and working on business 60+ hrs/week I sure have! So in December I finally decided that it was time for me to join a gym. Logical right. And although I have been going and working up a sweat a few times a week there has been something missing. So last week I decided to stop my relationship with pop. Yep, no more Pepsi’s to get me through the day or give me a boost of energy at night. I’m sure going to miss my dear friend, but I have decided to finally take my Papa Joe’s advice and make pop a treat instead of a routine. So as I past my third day sans Pepsi my head was throwing from caffeine withdrawals. But today on day seven my body is much happier by being hydrated with water and unsweetened ice tea. In my head I am contantly telling myself “you can do it!” “you don’t need it!” And so we will see how I do and if any extra lbs come off during my trial run with a pop-less life… now if I could only get Steve to drop his love affair with Mt. Dew… hmmmm
If you have set goals remember to keep positive and focused because you can do it!
by studio405
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